How do I choose the right mattress?

A good night's sleep is important for good health. And the key to a good night's sleep? Choosing the right mattress! But with so many options on the market, choosing the perfect mattress can be a challenge. Fortunately, there are some important considerations that can help you make the right choice for a mattress that suits you.

1. Know your sleeping position

The way you sleep determines which type of mattress is best for you. There are roughly three sleeping positions: back sleepers, side sleepers, and stomach sleepers. Finding a comfortable mattress for your sleeping position is therefore essential.

  • Back sleepers: If you sleep on your back, you need a mattress that supports your back well. Your spine should always be in a neutral position.
  • Side sleepers: Side sleepers need more filling and support to keep their shoulders and hips properly aligned.
  • Stomach sleepers: Stomach sleepers need a mattress that is firmer. This is to prevent them from sinking too deeply into the mattress. This can cause back problems.

2. Think of your weight

Your body weight also plays a role in choosing a mattress. Lighter people generally need softer mattresses, while heavier people require more support. This is often found in a firmer, ergonomic mattress.

3. Consider material and comfort

There are various types of mattresses, such as memory foam mattress, latex, pocket spring mattress, cold foam mattress. Each material has its own unique properties and comfort levels. Thus, one mattress might provide optimal support while another might ventilate well. It's important to compare different types of mattresses. 
It's important to consider which material best suits your needs. Keep in mind that a latex mattress has a long lifespan. This is not only good for your health but also for your wallet.

4. Test the mattress

The most important thing is to try out a mattress before you buy it. This can mean testing various mattresses in a store or using online options like our Tuur® Mattress Test.